C-10 | 125 | Matstering you Stress as a Volunteer (’cause “Managing” isn’t Working!)

Room 125
Speaker: Katie Kimball

You know you want to serve at church, but sometimes your calendar is just overwhelming. Stress management would say to do less. Stress mastery reveals the secrets to recharging your energy so that you can feel more balanced. You’ll learn stress mastery techniques that are totally doable even in your busy life, how starting your morning right directs your day, and even find out if you may be addicted to stress.

Dimension: Evangelization