How to Keep Your Cool in a Hot Mess…Tools to Help with Stress, Anxiety and Finding Calm in a Busy World – Cindy Pfannenstein / Erin Hatlestad

Room: Auditorium and Humphrey Theatre
As mental health concerns increase in our complex daily lives, it is more important than ever to have tools to help find inner peace and build resiliency. This workshop will provide participants simple techniques to use in their personal lives and classrooms, helping them to thrive and find calm every day.

Ask the presenter questions here