Day 3: Calmness for Heart and Mind

Spirit of Peace,
you know how worry and fear
can take over and hound
a person’s tranquility.
Today I place my loved one,
with all his (her) worries and fears,
in your caring hands.
I place myself and my concerns
in your caring hands, as well.
Encourage us to face what troubles us.
Help us each to let go of what we fear.
Breathe your peace
through our anxious hearts,
and deepen our trust
in your abiding presence.

Today: I experience calmness of mind and heart.

Source: May I Walk You Home?, p. 77

This reflection from Anchors for the Soul: Daily Wisdom for Inspiration and Guidance by Joyce Rupp is reprinted with permission of the publisher, Ave Maria Press.
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